Signs Your Skin Needs a Little TLC (and How to Give it Exactly That!)

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It’s not just about products though— a healthier lifestyle will almost always lead to healthier looking skin. Treating your inside right will create a more vibrant, radiant outside.

Ever felt like your skin was begging for a little more life? Dryness, stickiness, irritation – these can all be signs that your body's largest organ is craving some pampering. 

But, take a pause before you reach for your cleanser, moisturizer or serum.

Unfortunately, many people ignore these subtle cries for help. Why? Here are some common reasons:

➡️Busy lifestyles: Between work, side- hustles, family and other commitments, prioritizing self-care often falls by the wayside.

➡️Information overload: With countless skincare products and conflicting advice online, it's easy to feel overwhelmed and just downright confused.

➡️Skepticism towards skincare products: for example, some believe "natural"  skincare products are less effective or ‘cheap’, despite growing scientific evidence of its benefits.

➡️Unrealistic expectations: Overnight transformations are tempting, but getting healthy skin takes time and consistent effort. Just like we don’t get damage our skin overnight, healing it will also not happen instantly.

➡️Fear of trying new things: Sticking to familiar products, even if they're not working, feels safer than venturing into the unknown.

“…flakes are also a cry for attention. The same goes for cracks, redness, inflammation ....It is the body’s way of saying, “I’m doing all I can here. A little help in the hydration department, please?”- Jessica Defino

So, how do you give your skin the TLC its crying out for? Let's break it down in three simple steps:

Step 1: Listen to Your Skin's Love Language

Your skin speaks volumes, if you know how to listen. Acne breakouts, hyperpigmentation, dry patches etc. are all clues about its underlying specific needs. Observe your skin for a few days and make a note of any visible concerns. 

This self-awareness is crucial to choosing the right products (and) ingredients.

Your skin is the largest organ of your body and like all organs it too communicates to us its likes and dislikes. 

For example, dark eye circles, are generally considered as a cosmetic problem... they actually far from being only that. They are also related to low iron levels and high stress levels (mental or physical). 

So, using a bunch of creams will not neccesarily remove the root cause. 

Remember, personalized care is key!

Step 2: Ditch the Harsh, Embrace the Gentle

Many conventional products strip your skin of its sebum (natural oils), leaving it vulnerable and irritated. Instead, opt for gentle well- researched products that are truly free of harmful ingredients. 

Harsh soaps and cleansers often disrupt this natural balance, tipping the scales towards alkalinity. This throws our skin's protective mantle into disarray. 

So, embrace the gentle pleasures of mild, plant-based skincare (created in the right way).

Step 3: Consistency is also Key

Just like a plant needs regular watering to thrive, your skin needs consistent care. Incorporate a simple daily ritual into your skincare:

  1. Cleanse gently
  2. Moisturize regularly
  3. ..Nothing too complicated! 

You can add more steps later, as your skin adapts.

Remember, taking care of your skin isn't just about vanity; it's about self-respect. Start listening your skin will thank you for it.

**Updated on 16th February, 2024

 

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